Plantar Fasciitis Care in Calgary
Walking should never be painful—but for many people in Calgary living with plantar fasciitis, even simple steps can feel unbearable. If you’ve been waking up with stabbing heel pain or struggling to stay active throughout the day, chiropractic care may provide the relief you’ve been looking for.
At Memorial Drive Chiropractic and Massage, we take a whole-body approach to heel pain. Instead of just treating your foot, we look at how your arches, posture, and even your spine all work together. By addressing the root cause, we can help you move with greater comfort and confidence.
Understanding Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain. It develops when the thick band of tissue that supports your arch—the plantar fascia—becomes irritated and inflamed. Most patients describe the pain as worst in the morning when getting out of bed or after long periods of sitting or standing.
Risk factors can include flat feet or collapsed arches, tight muscles in the calves and feet, unsupportive footwear, or spending long hours on your feet. Sometimes the issue begins in the feet themselves; other times, it can start higher up in the hips or spine and show up as heel pain.
As Dr. Ryan Wagemakers explains: “Plantar fasciitis can sometimes feel like a chicken-or-the-egg problem. For some patients, the pain begins in the feet. For others, it starts higher in the body—like the hips or spine—before showing up in the heels. That’s why we always look at the whole picture.”
Advanced Assessment for Accurate Answers
Your first visit is focused on uncovering exactly what’s driving your heel pain. We’ll begin with a conversation about your health history, daily activities, and when your pain tends to flare up. Next, we’ll perform a hands-on chiropractic exam to check your posture and alignment. In many cases, we also use specialized tools such as a computerized gait scan to study how you walk in real time and Insight Scanning Technology to measure nervous system stress. If needed, additional imaging may be recommended.
By combining this information, we can determine whether local foot issues, alignment problems in the upper body, or a combination of both are driving your plantar fasciitis.
Personalized Care for Heel Pain Relief
Once we understand the source of your pain, we’ll design a plan that fits your needs and goals. Care may involve gentle chiropractic adjustments to reduce stress on your joints, targeted soft tissue therapy for tight calf or foot muscles, and guidance on proper footwear. We’ll also teach you simple stretches and exercises you can do at home to build strength and flexibility.
Most patients notice that their morning pain begins to lessen within the first few weeks of care, though long-standing plantar fasciitis can take longer to fully resolve. The goal is not just short-term relief, but long-term healing that helps you stay active without the constant worry of foot pain returning.
Orthotics for Extra Support
For some patients, custom orthotics can make a big difference. These inserts are designed to match the shape of your feet and provide support where you need it most. Orthotics can help correct imbalances, reduce pressure on the plantar fascia, and make standing or walking more comfortable.
We often describe orthotics like eyeglasses: not everyone needs them, but for those who do, they can be life-changing. At Memorial Drive Chiropractic and Massage, we use advanced GaitScan™ technology and custom 3D casting methods to ensure your orthotics are precise, comfortable, and supportive.
A Step Toward Whole-Body Wellness
Our approach goes beyond easing heel pain—we want to help you walk, stand, and move without restriction so you can enjoy the activities you love. Some patients see improvements quickly, while others experience gradual progress with consistent care. Either way, we’ll guide you every step of the way with solutions tailored to your body.
Why Choose Us?
- A whole-body approach that looks beyond the foot to the hips, spine, and posture
- Advanced technology including GaitScan™ and Insight Scans for precise assessment
- Customized care plans that may include chiropractic, massage therapy, exercises, and orthotics
- Experienced team led by Dr. Ryan Wagemakers, with a background in both chiropractic and neuroscience
- Convenient Calgary location with flexible scheduling and insurance support
Patient Success Story: Moving Comfortably Again After Plantar Fasciitis
Dr Wagemakers shares an experience that highlights how foot mechanics and nervous system function can influence daily comfort.
Plantar fasciitis can make each morning feel overwhelming. Even simple movements like standing and walking can become challenging when the foundation of the feet is under strain.
A shop worker came into our office after several difficult weeks of foot pain. His job required long hours on his feet, and getting through a shift had become nearly impossible. During his assessment, we noticed a collapsed arch that was placing extra pressure on the plantar fascia. We discussed how chiropractic care can help support better postural alignment and nervous system balance and how additional structural support might be helpful while his body adapted.
The patient began wearing custom orthotics that were designed to support the shape of his feet. He also received Active Release Technique for his calves and fascia, along with several chiropractic adjustments. Before long, he reported that the discomfort had eased and he could complete his ten-hour shifts comfortably for the first time in months.
He later returned to order a second pair of orthotics for his weekend shoes because he felt so much better moving through his day.
Experiences like his remind me that when the body has the support it needs, people often regain the freedom to move with comfort and confidence.
Start Your Healing Journey
If plantar fasciitis is holding you back, don’t wait another day to find relief. At Memorial Drive Chiropractic and Massage, we’re here to help you feel stronger, steadier, and pain-free with every step.
Call today to schedule your appointment and take the first step toward lasting heel pain relief.
